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Don’t confuse “Active” with Fit

Don’t confuse “Active” with Fit

by Adrian | Mar 9, 2020 | Fitness, Health, Mental, Nutrition, snacks

When it comes to excuses for not exercising, I’ve heard them all.  Sometimes the excuse is self-inflicted: I don’t have the time. Other times the excuse is pure procrastination: I’m going to start as soon as tax season ends. And then there are excuses...

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