Power Breakfast

Power Breakfast

It’s important to start your day off right, and to do so you’ll need to steer clear of traditional breakfasts. Most popular breakfast foods are filled with grains and sugar. Think about it, there’s cereal, donuts, pastries, pancakes, waffles, and the list goes on....
Easy Guacamole

Easy Guacamole

Courtesy of RealHealthyRecipes.com Avocado is a super food that’s filled with incredible, healthy fats and nutrients to power your fitness results. This recipe is an easy way to turn avocado into a tasty guacamole to add to your next fitness meal. Have fun playing...
Do you really want to get fit?

Do you really want to get fit?

Do you ever give up what you want MOST for what you want NOW? Think about it… If what you want most is to lose the weight—once and for all—but then you give in and order pizza for dinner, you’ve just given up what you want MOST (a healthier, leaner body) for...

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