📲🚫 This can be a real pain in the neck 👍
Today I want to talk about something that affects a lot of people – pretty much everyone who owns a mobile phone, tablet, or laptop. And I have an assignment for you to do RIGHT NOW. Check your posture – Is your head tilted down while you’re watching this? Or maybe...
😲 80% of people feel this 🚶♀️
Did you know that as many as 80% of us deal with low back back pain at some point or another? I’ve got some tips for you in this video to help prevent back pain from interfering with your life. So, let’s talk about low back pain. Do you know someone who has...
Unleash The Power Of Physical Training With Hen Skupekova
Excited, is an understatement when it comes to how I feel to being able to give you today’s video. We delve into some of the most important points I believe is needed for when it comes to you getting into the body shape you want… and staying in shape with ease....
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