Are You A “Busy Individual” Who struggles to find the time & energy to put your health & yourself first? 🤔
It can be hard when you’re under pressure from work, when people are always wanting more from you & life just gets super busy!
Sabotaging your success is a very common problem. Consciously or unconsciously, you can be the ONLY person standing in your own when when it comes to getting in great shape, achieving, and feeling the way you want.
This video will get you thinking, and hopefully making some powerful changes.
In this interview with Holly Smith we delve into the secret sauce… Hint: Planning ahead and time blocking your daily and weekly calendar is everything!!
- From what time you wake up
- What you are going to eat for breakfast
- What you are going do in your work day so you can be the most productive
- When you will workout
- Your night time routine
Plus so much more…
I want to give you everything you need so you can roll out of bed every morning & know exactly what you need to do
P.S. If you enjoy this video, click LIKE and Hit The “Notification Bell” so I can send you the new videos.
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Hi, I’m Adrian. Master Coach, Online Personal Trainer, Author and Founder of LeaWay fitness, and I and the team want to give you everything you need to succeed in life. For over 10 years I’ve worked with Mums, Dads, CEO’s, Actors, Athletes, and Models.
I hope you enjoyed the blogs I made, Until next time